Weigh In record (no journal entry) for 28 November 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1561 kcal
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Fat: 18.83g | Prot: 46.01g | Carbs: 301.05g.
Lunch: Mr. Bread Roti Sandwich Coklat, Naraya Grass Jelly, Antaka Bumbu Rasa Balado Pedas Manis, Mie Telur Kering, Otak-Otak, Makaroni, Lontong. more...
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steady weight
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icalidya's Weight History
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