Weigh In record (no journal entry) for 28 November 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2836 kcal
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Fat: 82.44g | Prot: 154.05g | Carbs: 358.72g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Argel Julienne , Envia Fromage Blanc 2,9%, Salade Verte, Tomates, Carapelli Vinaigre Balsamique de Modène, Pomme de Terre, Lidl Steak Haché, Ducros Curry Poudre, Vita D'or Huile de Colza, Belbake Amandes En Poudre, Curcuma. Dinner: Lindt Chocolat 99%, Oignons, ASL Beast Pro Whey, Sainte Lucie Garam Masala , Freshona Purée de Tomates, Golden Sun Couscous, Carottes, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 2,9%, Casino Chocolat 95%, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%. Snacks/Other: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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steady weight
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florentin20's Weight History
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