Weigh In record (no journal entry) for 26 November 2020
|
95.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
2044 kcal
|
Fat: 59.59g | Prot: 67.16g | Carbs: 203.41g.
Breakfast: Frutillas, Quaker Avena Multisemillas, Soprole 1+1 (155G). Lunch: Tomates, Lechuga, Lider Nuggets de Pescado. Dinner: Cerveza Normal, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Manzana, Cerveza, Naranjas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andresflgv26's Weight History
|