Weigh In record (no journal entry) for 28 November 2020
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105.5 kg
Lost so far: 18 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1654 kcal
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Fat: 54.45g | Prot: 84.74g | Carbs: 200.61g.
Breakfast: Huevo Duro, Uvas Pasas (sin Semillas), Lider Maní, Pasas, Almendras, Quaker Avena Instantánea, Colun Yoghurt Batido Light. Lunch: Pierna de Cerdo, Arroz Blanco. Dinner: Hallulla, Hallulla, Pierna de Cerdo, Arroz Blanco. more...
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Losing 1.2 kg a Week
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Karen Miau's Weight History
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