Weigh In record (no journal entry) for 28 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2082 kcal
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Fat: 40.81g | Prot: 154.00g | Carbs: 282.35g.
Breakfast: Maní, Nestlé Chocapic sin Azúcar Añadida, Manzana Verde, Loncoleche Protein Yogurt. Lunch: Peras, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Regimel Mermelada Mora , Higo Deshidratado, Maní, Manzana Verde, Pechugas de Pollo (o Cocidas), Pan Integral. Snacks/Other: Colombina Bon Bon Bum, Manzana Verde, Pan Integral, Cerezas Dulces, Pechugas de Pollo (o Cocidas), Arroz Blanco. more...
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Losing 0.5 kg a Week
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ifuentes2017's Weight History
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