Weigh In record (no journal entry) for 29 November 2020
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72.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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915 kcal
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Fat: 27.36g | Prot: 30.21g | Carbs: 133.63g.
Lunch: Chatime Taro Milk Tea, Nasi Putih, Soto Ayam. more...
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Gaining 3.3 kg a Week
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nadinsalfa's Weight History
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