Weigh In record (no journal entry) for 29 November 2020
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46 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1105 kcal
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Fat: 24.65g | Prot: 87.83g | Carbs: 146.09g.
Lunch: 파프리카, 닭가슴살, 밤호박, 매일 아몬드브리즈 언스위트, 올리타리아 엑스트라버진 올리브유, 새송이버섯, 방울 토마토, 오이 (껍질 포함), 당근. Dinner: 청경채, 양꼬치, 건두부, 팽이버섯, 이마트 얼갈이 배추. more...
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Gaining 7 kg a Week
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julie0417's Weight History
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