Weigh In record (no journal entry) for 29 November 2020
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76 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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991 kcal
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Fat: 33.15g | Prot: 27.65g | Carbs: 157.10g.
Breakfast: 早安美芝城 紅茶, 早安美芝城 鮪魚蛋餅. Lunch: 統一 飲冰室茶集 烏龍奶茶, 7-11 佛蒙特咖哩飯. more...
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Losing 1.6 kg a Week
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Rox Freeze's Weight History
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