Weigh In record (no journal entry) for 29 November 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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251 kcal
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Fat: 1.20g | Prot: 4.43g | Carbs: 60.33g.
Breakfast: Jeruk Nipis, Cimory Yogurt Drink Strawberry, Pisang, Pepaya, Madu. more...
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Gaining 0.5 kg a Week
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