Weigh In record (no journal entry) for 29 November 2020
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66 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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786 kcal
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Fat: 40.42g | Prot: 31.91g | Carbs: 80.06g.
Breakfast: Ellenka Fiber Creme, Granola Addict Roasted Muesli. Lunch: Tahu Goreng, Telur Goreng, Singkong Rebus, Seblak, Bakso Daging Sapi. Dinner: Ikan Asin, Tahu Kukus, Wortel Bayi, Sawi Dimasak (dari Segar), Kongbap Multi Grain Mix, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Gaining 0.7 kg a Week
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annisaoktaviani1's Weight History
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