Weigh In record (no journal entry) for 29 November 2020
|
59.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
737 kcal
|
Fat: 35.14g | Prot: 51.73g | Carbs: 53.91g.
Dinner: 滷味. Snacks/Other: 橘子, 旺旺 仙貝, 百吉 蘇打冰棒. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhihying's Weight History
|