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體脂34.7
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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680 kcal
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Fat: 28.31g | Prot: 55.43g | Carbs: 49.69g.
Breakfast: 義美 菠蘿麵包, 統一 統一陽光糙米漿. Lunch: 鵝肉, 煮熟的綠色椰菜, 義美 芝麻湯圓, 石斑魚, 清炒蝦仁. more...
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Losing 2.8 kg a Week
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 Comments
28 Nov 20 by member: 尼歐NEO
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t3760232's Weight History
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