Weigh In record (no journal entry) for 29 November 2020
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77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1324 kcal
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Fat: 34.38g | Prot: 108.74g | Carbs: 157.10g.
Breakfast: Bubur Ayam. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Pisang. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.4 kg a Week
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sartika_'s Weight History
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