Weigh In record (no journal entry) for 29 November 2020
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68.1 kg
Lost so far: 8.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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643 kcal
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Fat: 25.58g | Prot: 21.73g | Carbs: 82.65g.
Lunch: Mie, Telur Dadar, Bango Kecap Manis, Paha Ayam, Bakso Ayam, Bimoli Minyak Goreng. Snacks/Other: Cimory Cimory Squeeze, Diabetasol Sweetener, Nescafe Classic, Almond Breeze Almond Milk Vanilla, Lotus Biscoff. more...
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Gaining 1.1 kg a Week
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cicichepi's Weight History
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