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【遇見更美好的自己】
昨晚的晚餐又吐+又拉
所以……體重稍微下降。😎
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62 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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697 kcal
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Fat: 11.45g | Prot: 38.44g | Carbs: 102.67g.
Breakfast: 奇美 牛奶饅頭. Lunch: 7-11 茶葉蛋. Dinner: 芭樂, 地瓜葉, 牛肉麵. more...
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Losing 2.8 kg a Week
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yoyoilove1022's Weight History
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