und das ohne große Bewegung...
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102.2 kg
Lost so far: 13.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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177 kcal
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Fat: 3.04g | Prot: 4.45g | Carbs: 33.71g.
Breakfast: Rela Halbfett-Magarine, Aldi Krustenbrot, Marmelade. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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big-bert's Weight History
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