Weigh In record (no journal entry) for 29 November 2020
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1632 kcal
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Fat: 58.24g | Prot: 120.85g | Carbs: 163.39g.
Breakfast: Tong Tji Teh Hijau, Kacang Hijau Dimasak. Lunch: Sambal Goreng, Nasi Putih, Daun Singkong, Ikan Tongkol Goreng. Dinner: Sambal Goreng, Nasi Putih, Daun Singkong, Ikan Tongkol Goreng. Snacks/Other: Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Kacang Hijau Dimasak. more...
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Losing 0.1 kg a Week
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Anniissaaa's Weight History
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