Weigh In record (no journal entry) for 07 November 2020
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57.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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457 kcal
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Fat: 17.04g | Prot: 17.73g | Carbs: 55.15g.
Breakfast: Teh Hijau. Lunch: Bihun Goreng. more...
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Losing 0.1 kg a Week
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Ari indrayani96's Weight History
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