Weigh In record (no journal entry) for 09 April 2020
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59.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 35.59g | Prot: 45.27g | Carbs: 228.73g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Ari indrayani96's Weight History
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