Weigh In record (no journal entry) for 20 September 2013
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106.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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515 kcal
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Fat: 31.50g | Prot: 30.55g | Carbs: 26.25g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Santa Lucia Mozzarella, Yomo 100% Naturale Fragole. more...
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Losing 0.6 kg a Week
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