Weigh In record (no journal entry) for 29 November 2020
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1431 kcal
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Fat: 46.86g | Prot: 125.96g | Carbs: 132.69g.
Breakfast: Здравушка Творог 5%, Кофе с Молоком, Мёд, Здравушка Творог 5%, Вареное Яйцо. Lunch: Кофе с Молоком, Сырники с Кукурузной Мукой. Dinner: Wellness Коктейль Шоколадный, Савушкин Кефир 1,5%. Snacks/Other: Хурма, Хурма. more...
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Gaining 2.8 kg a Week
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Наташа Натальевна's Weight History
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