Weigh In record (no journal entry) for 29 November 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1044 kcal
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Fat: 43.35g | Prot: 65.41g | Carbs: 98.81g.
Breakfast: Сахарная Пудра, Сырники Домашние. Lunch: Ферма Плавленый Сыр, Суп Куриный с Картофелем. Dinner: Котлета Домашняя, Мёд, Творог. Snacks/Other: Жменька Хлебцы Рисовые с Чиа , Сильпо Мандарин, Цикорий с Молоком. more...
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Losing 1.4 kg a Week
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Julietta_smile's Weight History
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