Weigh In record (no journal entry) for 20 September 2013
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106.6 kg
Lost so far: 24.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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1175 kcal
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Fat: 8.86g | Prot: 22.21g | Carbs: 281.15g.
Breakfast: Spinach, Oranges. Lunch: Bananas. Dinner: Asda Fresh Tastes Water Chestnut & Bamboo Shoot Stir Fry. more...
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Losing 1.6 kg a Week
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Junipercrystal's Weight History
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