Weigh In record (no journal entry) for 29 November 2020
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80.7 kg
Lost so far: 5.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1333 kcal
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Fat: 63.60g | Prot: 41.67g | Carbs: 130.10g.
Lunch: Max Crispy Chicken Salad, Max Hot Creole. Dinner: Slotts Stark Senap , Julskinka, Leksandsbröd Leksandsknäcke, Socker, Smör, ICA Risgrynsgröt. Snacks/Other: Arla Mjölk 3%, Blossa Glögg. more...
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Losing 0.2 kg a Week
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Shiroime's Weight History
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