Weigh In record (no journal entry) for 29 November 2020
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63 kg
Lost so far: 16.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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3066 kcal
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Fat: 132.10g | Prot: 84.54g | Carbs: 382.94g.
Breakfast: Coop Frollini ai Cereali con Fave di Cacao. Lunch: Kurano Kaori Miso Shiro Paste, Soya-Nat Bio Yogosoia Cremoso Bianco, Fiorile Riso Originario, Bieta Lessa, Eridania Zucchero di Canna , Salsa di Soia (Tamari), Morinaga Silken Tofu Soft, Coop Cavolo Verza. Dinner: Caramelle di Gelatina Zuccherate, Kurano Kaori Miso Shiro Paste, Mopur Medaglioni di Lupino, Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Insalata Capricciosa, Hatherwood Crackers Garlic (Aglio). Snacks/Other: Eridanous Halva with Cocoa, Lattuga Cappuccina (Include tipo Boston e Bibb), Mopur Medaglioni di Lupino, Biffi Maionese Senza Uova, Hatherwood Crackers Garlic (Aglio), F.lli Rebecchi Arancia Candita in Cubetti , Praline, Probios Vegan Biscotti alle Nocciole . more...
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Losing 12.6 kg a Week
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