Weigh In record (no journal entry) for 29 November 2020
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64 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1799 kcal
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Fat: 66.03g | Prot: 66.47g | Carbs: 238.95g.
Breakfast: Daging Babi, Indomie Mi Goreng, Terong Balado. Lunch: Daging Babi, Ikan Mas, Terong Balado. Dinner: Daging Babi, Terong Balado. Snacks/Other: Roma Biskuit Kelapa, Tepung Putih, Ikan Teri, Pisang Goreng, Keripik Singkong, Sunpride Pisang Single. more...
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Gaining 5.6 kg a Week
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siapa21aja11's Weight History
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