Weigh In record (no journal entry) for 29 November 2020
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1519 kcal
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Fat: 62.05g | Prot: 70.45g | Carbs: 170.06g.
Breakfast: Parmalat Latte Parzialmente Scremato, Galbusera Più Integrali. Lunch: Conad Pere Williams, Pomodori, Pam Panorama Olio Extra Vergine di Oliva Bio, Pane Bianco, Prosciutto Cotto. Dinner: Arance, Pam Panorama Olio Extra Vergine di Oliva Bio, Prosciutto Cotto, Parmigiano (in Pezzi), Gran Biraghi Grattugiato Fresco, Findus Minestrone Tradizione Leggero . Snacks/Other: Mele Golden Delicious, Muller Yogurt Cremoso Pesca & Albicocca in Pezzi . more...
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Gaining 1.4 kg a Week
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Migiurge's Weight History
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