Weigh In record (no journal entry) for 29 November 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2821 kcal
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Fat: 82.40g | Prot: 150.88g | Carbs: 358.32g.
Breakfast: Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Lidl Grana Padano, Ducros Curry Poudre, Envia Fromage Blanc 3,1%, Lidl Steak Haché , Oeuf, Pomme de Terre, Carapelli Vinaigre Balsamique de Modène, Tomates, Vita D'or Huile de Colza, Salade Verte. Dinner: Freshona Purée de Tomates, Chou Chinois (Bok-Choï, Pak-Choi), Grillon d'Or Riz Soufflé, Combino Spaghetti, Grillon d'or Flakes, Alesto Cerneaux de Noix de Californie, Casino Chocolat 95%, Envia Fromage Blanc 2,9%, Lidl Fruits Rouges Surgelés, Lindt Chocolat 99%, Envia Fromage Blanc 0%. Snacks/Other: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Pomme, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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steady weight
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florentin20's Weight History
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