Weigh In record (no journal entry) for 29 November 2020
|
72.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
296 kcal
|
Fat: 17.21g | Prot: 6.48g | Carbs: 30.72g.
Breakfast: Lider Palta Hass, Vivo Galletas de Agua, Nescafé Tradición. Snacks/Other: Manare Pasta de Maní. more...
|
Losing 0.1 kg a Week
|
|
macarena022's Weight History
|