Weigh In record (no journal entry) for 29 November 2020
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50 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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800 kcal
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Fat: 29.73g | Prot: 26.81g | Carbs: 108.62g.
Breakfast: Telur Rebus. Lunch: Silver Queen Coklat, Pisang. Dinner: Roti Goreng, Kerupuk Putih, Bakpia. more...
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steady weight
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