Weigh In record (no journal entry) for 29 November 2020
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1898 kcal
|
Fat: 101.28g | Prot: 97.72g | Carbs: 153.46g.
Breakfast: Leche (Leche Entera), Queso Americano, Papas Gratinadas, IHOP Pan de Ajo, Chorizo. Dinner: San Marcos Leche Entera, Curry en Polvo, San Jacinto Requesón, Moras, D'Gari Grenetina, Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|