Weigh In record (no journal entry) for 29 November 2020
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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816 kcal
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Fat: 29.04g | Prot: 48.70g | Carbs: 92.24g.
Breakfast: Soprole Yogurt Protein + Trozos. Lunch: Cebollas, Lechuga, Bistec de Res, Betarraga, Tomates. Dinner: Empanada de Pino. Snacks/Other: Nestlé Cereal Fitness Crunchy Cacao, Soprole Yoghurt Batido Damasco. more...
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Losing 1.1 kg a Week
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candylucas's Weight History
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