Weigh In record (no journal entry) for 29 November 2020
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1451 kcal
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Fat: 55.35g | Prot: 78.64g | Carbs: 169.42g.
Breakfast: Barbacoa, Tortilla de Maíz, Tortilla de Harina. Lunch: Tamal de Carne, Carne Asada, Frijoles Cocidos con Carne de Cerdo (Enlatados), Tortilla de Maíz. Snacks/Other: Plátano, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya, Galleta con Chispas de Chocolate. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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