Weigh In record (no journal entry) for 29 November 2020
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97.4 kg
Lost so far: 7.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1582 kcal
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Fat: 75.66g | Prot: 70.64g | Carbs: 149.47g.
Breakfast: Gourmet Cacao Amargo , Sal, La Preferida Salame, PF Pechuga de Pavo Cocida, Ghee, Huevo, Daily Gotas Endulzante, Nestlé Crema de Leche, Nutiva MCT Oil, Café. Lunch: Sushi Tempura, LEE KUM KEE Salsa Teriyaki, Hosomaki, Gyoza, Sushi Tempura, Coca-Cola Coca-Cola Zero. Dinner: Daily Gotas Endulzante, Minuto Verde Frutillas Congeladas, Nestlé Crema de Leche, Frutexsa Nuez Mariposa. Snacks/Other: Purely Inspired Collagen Peptides, Livean Jugo en Polvo. more...
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Losing 0.4 kg a Week
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jamily29's Weight History
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