Weigh In record (no journal entry) for 29 November 2020
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50.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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537 kcal
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Fat: 10.23g | Prot: 23.88g | Carbs: 90.97g.
Breakfast: Daily Gotas Endulzante, Daily Gotas Endulzante, Tomates, Té de Hierbas, Nescafé Tradición, Nescafé Tradición, Cuisine & Co Frutillas Congeladas, Tortilla de Huevos o Huevos Revueltos. Lunch: Ajo, Cebollas Dulces, Salsa de Soya (Soja) (Bajo en Sodio), Orégano, Tomates, Lider Arroz Pregraneado. Dinner: Quaker Avena Instantánea, Colun Yogurt Light sin Lactosa, Canela. more...
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Gaining 0.1 kg a Week
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Frnnmlfy's Weight History
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