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28.4 (20:10) 🍚137
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1298 kcal
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Fat: 60.62g | Prot: 49.85g | Carbs: 137.61g.
Breakfast: 虱目魚, 海鮮粥. Lunch: 沙琪瑪. Dinner: 鹽酥雞, 甜不辣, 義美 銀絲卷, 豆干, 炸魷魚, 統一 純喫茶烏龍青茶. Snacks/Other: 梨. more...
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Gaining 2.1 kg a Week
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Ting_0116's Weight History
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