skinnyminniemonique's Journal, 03 Jan 11

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Weigh In record (no journal entry) for 03 January 2011

66.2 kg Lost so far: 11.5 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2011:

329 kcal

Fat: 3.97g | Prot: 36.70g | Carbs: 39.49g. Breakfast: Raisin Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Fizzing Drink Mix - Raspberry (Single Packet), Protein Powder. more...

2278 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 2 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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skinnyminniemonique's Journal, 03 Jan 11

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skinnyminniemonique's Weight History