abnehmsuse102's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020
105.7 kg Lost so far: 0 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
1725 kcal Fat: 66.34g | Prot: 75.19g | Carbs: 202.23g.   Breakfast: Mandarine, Orangen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Lätta Halbfettmargarine, Gurke (Geschält), Burger Knäcke Sesam, Wiltmann Peperoni-Salami. Lunch: Rapsöl, Ja! Rinderroulade in Sauce Mit Kartoffeln Und Rotkohl, Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abnehmsuse102's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.