abnehmsuse102's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
106.7 kg Lost so far: 0 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
1252 kcal Fat: 58.48g | Prot: 37.98g | Carbs: 146.88g.   Breakfast: Orangen, Gekochtes Ei, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Tomaten, Gurke (Geschält), Bresso Feine Kräuter. Lunch: Orangen, Taste Of Sweden Albaöl, Salatgurke, Paprika Peperoni (20g), Radieschen, Eisbergsalat, Tomaten, Frosta Würzspinat, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
Gaining 0.7 kg a Week

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abnehmsuse102's Weight History


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