Weigh In record (no journal entry) for 30 November 2020
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46.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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327 kcal
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Fat: 10.22g | Prot: 17.38g | Carbs: 43.49g.
Breakfast: Costco 起司貝果, 小白菜, 義美 肉羹, 冬瓜, 水煮蛋. more...
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Losing 0.7 kg a Week
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karol624's Weight History
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