Weigh In record (no journal entry) for 30 November 2020
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63 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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872 kcal
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Fat: 43.39g | Prot: 37.00g | Carbs: 87.58g.
Breakfast: Boiled Peanuts, Wall's Paddle Pop Monkey Banana, Almonds , Mariza Selai Srikaya, Sari Roti Roti Tawar Kupas, HiLo Kacang Hijau, Sari Roti Sandwich Coklat. Lunch: Boiled Egg. more...
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Gaining 0.2 kg a Week
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fionabastian12's Weight History
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