Weigh In record (no journal entry) for 30 November 2020
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91 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1030 kcal
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Fat: 44.96g | Prot: 37.50g | Carbs: 122.54g.
Breakfast: Tango Wafer Vanilla, Pisang. Lunch: Paha Ayam, Keripik Kentang, Nasi Putih. Snacks/Other: Batagor, Simba Cereal Bar. more...
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steady weight
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bealtaine03's Weight History
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