Weigh In record (no journal entry) for 30 November 2020
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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283 kcal
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Fat: 4.00g | Prot: 7.00g | Carbs: 54.00g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 0.1 kg a Week
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Nabilhaar's Weight History
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