Chhayaaaaa's Journal, 30 Nov 20

32.0
55.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
1026 kcal Fat: 28.33g | Prot: 56.76g | Carbs: 133.01g.   Lunch: 池上便當 招牌便當. Dinner: 蒸蛋, 鴨肉, 飯. more...
1354 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Chhayaaaaa's Weight History


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