sp.sabine's Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020
68.1 kg Lost so far: 34.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
1797 kcal Fat: 57.71g | Prot: 124.21g | Carbs: 180.45g.   Breakfast: Lidl Nuss-Nougat-Croissant, Alnatura Dinkel Gepufft, More Nutrition Total Protein, Dr. Oetker Vanillepudding Pulver. Lunch: Alnatura Dinkel Gepufft, More Nutrition Chunky Flavour Vollmilch Schokolade , Alpro Skyr Style ohne Zucker. Dinner: S-Budget Eierspätzle, Knorr Basis für Chinapfanne, Clever Hühnerfilet. more...
1666 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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sp.sabine's Weight History


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