Weigh In record (no journal entry) for 30 November 2020
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68.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1797 kcal
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Fat: 57.71g | Prot: 124.21g | Carbs: 180.45g.
Breakfast: Lidl Nuss-Nougat-Croissant, Alnatura Dinkel Gepufft, More Nutrition Total Protein, Dr. Oetker Vanillepudding Pulver. Lunch: Alnatura Dinkel Gepufft, More Nutrition Chunky Flavour Vollmilch Schokolade , Alpro Skyr Style ohne Zucker. Dinner: S-Budget Eierspätzle, Knorr Basis für Chinapfanne, Clever Hühnerfilet. more...
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Gaining 0.2 kg a Week
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sp.sabine's Weight History
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