Weigh In record (no journal entry) for 30 November 2020
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59.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1087 kcal
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Fat: 56.19g | Prot: 49.90g | Carbs: 99.88g.
Breakfast: Кофе с Молоком и Сахаром, Селедка, Хохланд Творожный Сыр, Овсяноблин, Варенье, Сливочное Масло, Батон. Lunch: Хлеб Черный, Мандарины, Кофе с Молоком и Сахаром, Салат Оливье. more...
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steady weight
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inna.587's Weight History
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