Taka Sobie ☺️'s Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020
64 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
511 kcal Fat: 14.61g | Prot: 43.37g | Carbs: 53.51g.   Breakfast: Kaufland Pomidor Cherry. Lunch: Sok Pomidorowy. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana (Spożyta bez Skórki) , Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Czarne Oliwki, Tosty z Pieczywa Tostowego, Jajko na Miękko. more...
Gaining 2.8 kg a Week

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Taka Sobie ☺️'s Weight History


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