Weigh In record (no journal entry) for 30 November 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1107 kcal
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Fat: 19.44g | Prot: 54.31g | Carbs: 183.33g.
Breakfast: Домашний Вкус Холодец Домашний, Ашан Огурец, Першинский Молоко 3,5%, Жокей Кофе Молотый, Манник. Lunch: Виктория Пангасиус, Livianta Шпинат, Spaghetti. Snacks/Other: Bratapfel. more...
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Losing 1.5 kg a Week
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big-mama41's Weight History
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