Weigh In record (no journal entry) for 30 November 2020
|
90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1606 kcal
|
Fat: 61.84g | Prot: 73.21g | Carbs: 195.37g.
Breakfast: Mister Choc Choco, Pain. Lunch: Fromage Feta, Combino Arrabiata, Pâtes (Cuites). Dinner: Ketchup, Moutarde, Huile d'Olive, Carottes, Chou-Fleur Cuit (à partir de Frais), Chou-Fleur, My Best Veggie Nuggets Végétariens. Snacks/Other: Mangues, Alpro Yoghurt - Natuur met Kokosnoot, Noix Mélangées. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|