Weigh In record (no journal entry) for 30 November 2020
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70.1 kg
Lost so far: 9.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1000 kcal
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Fat: 45.01g | Prot: 46.77g | Carbs: 108.62g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо без Жира, Жареное Яйцо без Жира, Bonduelle Парижская Смесь для Жарки. Lunch: Ананас, Сырный Пирог, Шарлотка ПП. more...
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Gaining 1.4 kg a Week
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greenrrr's Weight History
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